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    1/20/2009

    我的体质阿。。。

    突然发觉 我的体质已经退步到一个不可容忍的地步了  滑个雪  走走不动滑滑不动的   昨天跟我妹去游泳   本来夏天还能一口气仰到对面的   好么 昨天仰到半截就把我呛哪儿了  下了好半天决心 一趟仰过去 把我累的  要死一样

     

    说到我妹...遣词造句的功力实在是到了个炉火纯青的地步

     

    2米深的池子 她憋一口气下去 就能直接沉到池底  坐下 再上来 我试了几次 都下不去  我妹说了:"我告诉你个窍门:你就深呼吸一口  进水马上把气都吐出来 就能往下沉了~~!"  

     

    我照办 但是没有成功  还是往上飘 

     

    这时  我妹来了一句:"不行  你得衷心的吐气....!"

     

    我.....衷心的服了她了...

     

    话说回来 我的体质那么差 得衷心的锻炼一下了  有共同运动时间  或机会 或门票的同志们  约我~~~~!  都没有的也可以~

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